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Overcoming Your Story Podcast
Miriam Njoku
39 episodes
3 days ago
Your Host Miriam Njoku, a trauma recovery coach, shares her journey healing from trauma and interviews guests whose stories will inspire you to change the narrative of your life, uncover your resilience and create a way forward. Overcoming Your Story Podcast invites black women in Africa and the diaspora to connect to their inner strength, change narratives ingrained in them through living in patriarchy, childhood trauma or racism. Conversations cover mental health, childhood trauma awareness, resilience, self-worth, resilience, emotions, relationships, navigating the workplace, personal development, parenthood and many more. Overcoming Your Story is where we learn to love ourselves and get the right mindset to achieve our purpose.
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Mental Health
Health & Fitness
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All content for Overcoming Your Story Podcast is the property of Miriam Njoku and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Host Miriam Njoku, a trauma recovery coach, shares her journey healing from trauma and interviews guests whose stories will inspire you to change the narrative of your life, uncover your resilience and create a way forward. Overcoming Your Story Podcast invites black women in Africa and the diaspora to connect to their inner strength, change narratives ingrained in them through living in patriarchy, childhood trauma or racism. Conversations cover mental health, childhood trauma awareness, resilience, self-worth, resilience, emotions, relationships, navigating the workplace, personal development, parenthood and many more. Overcoming Your Story is where we learn to love ourselves and get the right mindset to achieve our purpose.
Show more...
Mental Health
Health & Fitness
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Family Dynamics Series : Family Enmeshment
Overcoming Your Story Podcast
27 minutes 3 seconds
4 years ago
Family Dynamics Series : Family Enmeshment

Episode 24: Family Enmeshment. Miriam is doing a Family Dynamics Series and the first episode is about Enmeshment. Enmeshed family bonds are those that lack boundaries between family members.

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KEY TAKEAWAYS 

  • Why is it important to talk about family emotional enmeshment
  • Dynamics of an enmeshed family and how the child is viewed
  • Blurred boundaries, parentification and reversal of roles
  • How A child in an enmeshed family behaves
  • The role of guilt in emotionally enmeshed families
  • Not being assertive and avoiding conflict as adults
  • Dynamics of a healthy family
  • What you need to do now if you grew up like this or if you are a parent and this was your reality.
  • And more...

ABOUT THE HOST

Miriam is a Certified Trauma Informed Coach, an African, a mom of three daughters, a blogger and writer.  After graduating from the London School of Economics, she built her international career in the fields of banking and international development, working for organisations such as the World Economic Forum, Lombard Odier Private Bank, JP Morgan, the Mastercard Foundation and the United Nations. She now uses her passion for psychology and dedicates her time to coaching others to free themselves from the burden of childhood trauma.  Her wish to help other women connect to their inner wisdom, love themselves and follow their passion. In her effort to destigmatize mental health and normalize mental health conversations in black communities, she wrote her memoir about surviving childhood and finding her worth.


CONTACT METHOD

Instagram: @_miriamnjoku/

Facebook 

Linkedin


CLUBHOUSE: @miriamnjoku.

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Overcoming Your Story Podcast
Your Host Miriam Njoku, a trauma recovery coach, shares her journey healing from trauma and interviews guests whose stories will inspire you to change the narrative of your life, uncover your resilience and create a way forward. Overcoming Your Story Podcast invites black women in Africa and the diaspora to connect to their inner strength, change narratives ingrained in them through living in patriarchy, childhood trauma or racism. Conversations cover mental health, childhood trauma awareness, resilience, self-worth, resilience, emotions, relationships, navigating the workplace, personal development, parenthood and many more. Overcoming Your Story is where we learn to love ourselves and get the right mindset to achieve our purpose.