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Overcoming Your Story Podcast
Miriam Njoku
39 episodes
3 days ago
Your Host Miriam Njoku, a trauma recovery coach, shares her journey healing from trauma and interviews guests whose stories will inspire you to change the narrative of your life, uncover your resilience and create a way forward. Overcoming Your Story Podcast invites black women in Africa and the diaspora to connect to their inner strength, change narratives ingrained in them through living in patriarchy, childhood trauma or racism. Conversations cover mental health, childhood trauma awareness, resilience, self-worth, resilience, emotions, relationships, navigating the workplace, personal development, parenthood and many more. Overcoming Your Story is where we learn to love ourselves and get the right mindset to achieve our purpose.
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Mental Health
Health & Fitness
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All content for Overcoming Your Story Podcast is the property of Miriam Njoku and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your Host Miriam Njoku, a trauma recovery coach, shares her journey healing from trauma and interviews guests whose stories will inspire you to change the narrative of your life, uncover your resilience and create a way forward. Overcoming Your Story Podcast invites black women in Africa and the diaspora to connect to their inner strength, change narratives ingrained in them through living in patriarchy, childhood trauma or racism. Conversations cover mental health, childhood trauma awareness, resilience, self-worth, resilience, emotions, relationships, navigating the workplace, personal development, parenthood and many more. Overcoming Your Story is where we learn to love ourselves and get the right mindset to achieve our purpose.
Show more...
Mental Health
Health & Fitness
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Are Your Limiting Beliefs Holding You Back?
Overcoming Your Story Podcast
23 minutes 23 seconds
4 years ago
Are Your Limiting Beliefs Holding You Back?

Episode 23: Miriam dives into limiting beliefs which are thoughts, opinions that one believes to be the absolute truth. How many times have you told yourself you can't do something? Sadly this means we don't get to experience certain things because of our limiting beliefs.

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KEY TAKEAWAYS 

  • How limiting beliefs can hold us back
  • How limiting beliefs can shape our lives
  • How limiting beliefs show up in our lives and can hold us back
  • Different examples of limiting beliefs
  • Why does Miriam talk about a baby elephant?
  • How do we overcome limiting beliefs?
  • How are limiting beliefs linked to trauma?
  • And More...

ABOUT THE HOST

Miriam is a Certified Trauma Informed Coach, an African, a mom of three daughters, a blogger and writer.  After graduating from the London School of Economics, she built her international career in the fields of banking and international development, working for organisations such as the World Economic Forum, Lombard Odier Private Bank, JP Morgan, the Mastercard Foundation and the United Nations. She now uses her passion for psychology and dedicates her time to coaching others to free themselves from the burden of childhood trauma.  Her wish to help other women connect to their inner wisdom, love themselves and follow their passion. In her effort to destigmatize mental health and normalize mental health conversations in black communities, she wrote her memoir about surviving childhood and finding her worth.  

CONTACT METHOD

Instagram: @_miriamnjoku/

Facebook 

Linkedin


CLUBHOUSE: @miriamnjoku.

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Overcoming Your Story Podcast
Your Host Miriam Njoku, a trauma recovery coach, shares her journey healing from trauma and interviews guests whose stories will inspire you to change the narrative of your life, uncover your resilience and create a way forward. Overcoming Your Story Podcast invites black women in Africa and the diaspora to connect to their inner strength, change narratives ingrained in them through living in patriarchy, childhood trauma or racism. Conversations cover mental health, childhood trauma awareness, resilience, self-worth, resilience, emotions, relationships, navigating the workplace, personal development, parenthood and many more. Overcoming Your Story is where we learn to love ourselves and get the right mindset to achieve our purpose.