How walking changed my life and helped me lose 10 kilos

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Overcoming Within

Jake Evans

30 episodes

6 days ago

Yooo my names Jake and welcome to overcoming within, this is a show based on my own experiences and where we can work together on our self development journey. Join me weekly in such topics as toxic self help, overcoming pornography and anything related into bettering ourselves in a healthy way. enjoy!

Self-Improvement

Education

RSS

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Self-Improvement

Education

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How walking changed my life and helped me lose 10 kilos

Overcoming Within

7 minutes 18 seconds

2 years ago

How walking changed my life and helped me lose 10 kilos

I also have a YouTube channel where I upload shorter videos and some video podcasts - @overcomingwithin

If you have any questions or you'd like to give me some advice, you can find me on my email

overcomingwithin@hotmail.com or my instagram @therealbuknaked