“Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.” – Deepak Chopra
Tune in and listen to Janet Bychek talk about what made her go into counselling, her personal life experience, and fabulous explanation of what EMDR is and does. She radiates kindness, intelligence and provides outstanding information. I am extremely grateful to her in every way.
Hear about what led me to EMDR and how much it helped me. EMDR has been a gift in helping me process the trauma I endured throughout my daughter’s battle with cancer and her ultimate death. More recently, it has also been extremely valuable in my understanding and reparenting of myself, as I’ve finally begun working on my childhood trauma. It is helping me to reclaim and recover who I actually really am. Identity built on trauma is like building a foundation on quicksand. It takes courage to feel your pain and rebuild, and it also takes courage to listen.
Please turn up the sound to hear Janet properly. There were some technical issues I could not resolve. While the sound quality might not be the best. The interview itself definitely is.
“When embraced and accepted, negative emotions can be a powerful catalyst to positive change in one’s life and can lead to a deeper feeling of meaning and authenticity.” – Dr. Paul TP Wong
Tune in soon to Podcast 13: "Healing Ourselves and the Planet." Interview with Jada Fire, Dakshina Kalika
More great interviews and stories to come! No topic is off limits! Please support, review and share. So tune in and tap into your own indomitable spirit! Lets kick some ass together! Check out my book on Amazon: tinyurl.com/yv5nca8d. Also check out my past (and future) podcasts on https://open.spotify.com/show/6pJWCRjidpUNWlC8h1iZXw