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What's the most effective treatment for social anxiety? | Emma Warnock-Parkes
Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and Peers
48 minutes 40 seconds
10 months ago
What's the most effective treatment for social anxiety? | Emma Warnock-Parkes
Leading researcher Emma Warnock-Parkes gives us an overview of cognitive therapy for social anxiety. She outlines:
The difference between exposure therapy and cognitive therapy
What the science says is the most effective method
The Clark and Wells model
How to find the right therapist
How to sustain the gains you make in therapy
What success can look like
And much more!
Overcoming Social Anxiety | WalkTheTalk | Conversations with Experts and Peers
