2. Believe In Yourself

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Overcoming Selfcare Obstacles

11 episodes

2 days ago

Do you struggle to make yourself a priority? We do too! We are Dennise Blanchard and Paula Blanchard and we are on a mission to empower women to realize their worth through selfcare and mindfulness. Join us as we share nuggets of wisdom to transform your life.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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2. Believe In Yourself

Overcoming Selfcare Obstacles

12 minutes 19 seconds

1 year ago

2. Believe In Yourself

In this inspiring episode of Overcoming Selfcare Obstacles, hosts Dennise and Paula delve into the crucial theme of self-belief and its impact on your journey to better selfcare. As they discuss Believing In Yourself, the second of Oprah Winfrey’s 10 rules for Self-Love, you will discover how believing in yourself can transform your mindset, enhance your resilience, and empower you to tackle life's challenges head-on.

Dennise and Paula share personal anecdotes, practical tips, and motivational insights to help you build and maintain self-confidence. They discuss the importance of positive self-talk, setting achievable goals, and celebrating your progress, no matter how small. Learn how to silence your inner critic and replace self-doubt with a strong sense of self-worth.

Tune in to hear real-life examples on cultivating self-belief as a foundation for effective selfcare. Whether you're struggling with self-esteem or simply looking for ways to boost your confidence, this episode offers valuable guidance to help you believe in yourself and unlock your full potential.