Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this episode, we dive deep into: Why these thoughts arise & how to manage themThe role of trust, insecurity, and past experiences Practical steps to stop overthinking and feel secure in loveIf you struggle with relationship anxiety, fear of betrayal, or o...
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Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this episode, we dive deep into: Why these thoughts arise & how to manage themThe role of trust, insecurity, and past experiences Practical steps to stop overthinking and feel secure in loveIf you struggle with relationship anxiety, fear of betrayal, or o...
Why do the thoughts feel so real? (ROCD, Relationship Anxiety, Retroactive Jealousy)
Overcoming Relationship Anxiety
11 minutes
11 months ago
Why do the thoughts feel so real? (ROCD, Relationship Anxiety, Retroactive Jealousy)
Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental movies regarding their partner’s past and/or doubts about their relationship today.Whether you suffer from Retroactive Jealousy, ROCD, Rela...
Overcoming Relationship Anxiety
Ever found yourself spiraling with "what if" thoughts? What if they cheat? What if you never find out? What if your worst fears come true? Relationship anxiety can feel overwhelming, but you don’t have to navigate it alone. In this episode, we dive deep into: Why these thoughts arise & how to manage themThe role of trust, insecurity, and past experiences Practical steps to stop overthinking and feel secure in loveIf you struggle with relationship anxiety, fear of betrayal, or o...
