Loneliness is when we feel sad or upset about our social needs not being met. Even when you are surrounded by people, you can still feel lonely. This is true especially if you feel a lack of social belonging to the people around you. Do you ever feel left out or disconnected to others? Do you ever feel like no one understands you or cares about you? If so, you may be feeling lonely. Although loneliness is invisible, it can have huge effects on mental health, physical health, and overall well-being. As an Empowerment Coach, I offer private and group coaching. I also love to speak at events. To learn more, please visit my website at www.spotlightperformers.com. #loneliness #createyourlife #lonely #motivationalspeaker #takechargeofyourlife #takecontrolofyourlife #empowermentcoach #empoweryourself #makeithappen #lifeiswhatyoumakeit #spotlightperformers #lifecoach #overcomingobstacles