How Your Food Choices Shape Your Health and Happiness

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Overcoming Food Addiction: Real Stories & Strategies for Lasting Health

Stacey Chillemi

14 episodes

1 month ago

Overcoming Food Addiction: A Journey to Health is a transformative podcast hosted by Stacey Chillemi, where real people share their deeply personal experiences with food addiction—and the victories, setbacks, and breakthroughs that come with healing.

This show explores the emotional, psychological, and physical roots of food addiction, offering science-backed strategies, expert advice, and inspiring stories of those who’ve turned pain into power. Whether you're struggling with binge eating, emotional eating, sugar addiction, or body image, this podcast is your guide to reclaiming your health, freedom, and self-worth.

👉 Ready to future-proof your dream? Tap Follow now so you never miss a results-driven episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/overcoming-food-addiction-real-stories-strategies-for-lasting-health--6050719/support.

All content for Overcoming Food Addiction: Real Stories & Strategies for Lasting Health is the property of Stacey Chillemi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How Your Food Choices Shape Your Health and Happiness

Overcoming Food Addiction: Real Stories & Strategies for Lasting Health

51 minutes

1 year ago

How Your Food Choices Shape Your Health and Happiness

🎧 Tune in to the latest episode of "The Power Within," where we delve deep into the intriguing connection between our food choices and their impact on our overall well-being. 🥦🍎

Discover the secrets to unlocking a healthier, happier you through conscious eating habits. In this thought-provoking discussion, Stacey Chillemi sheds light on the profound relationship between our dietary decisions and their effects on our physical and mental health.

Gain valuable insights, practical tips, and actionable strategies that will empower you to take control of your nutrition and cultivate a thriving life. Don't miss out on this transformative podcast episode! Tune in now to ignite a journey toward optimal health and lasting happiness.

Website: https://foodandmoodlab.com/

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