He Lost 176 Pounds—Here’s How He Took Back Control from Food!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/37/f8/dd/37f8ddd5-d25f-01c5-08d8-401ce1f49b90/mza_12854332817617077632.jpg/600x600bb.jpg

Overcoming Food Addiction: Real Stories & Strategies for Lasting Health

Stacey Chillemi

14 episodes

1 month ago

Overcoming Food Addiction: A Journey to Health is a transformative podcast hosted by Stacey Chillemi, where real people share their deeply personal experiences with food addiction—and the victories, setbacks, and breakthroughs that come with healing.

This show explores the emotional, psychological, and physical roots of food addiction, offering science-backed strategies, expert advice, and inspiring stories of those who’ve turned pain into power. Whether you're struggling with binge eating, emotional eating, sugar addiction, or body image, this podcast is your guide to reclaiming your health, freedom, and self-worth.

👉 Ready to future-proof your dream? Tap Follow now so you never miss a results-driven episode of The Advisor with Stacey Chillemi.

Become a supporter of this podcast: https://www.spreaker.com/podcast/overcoming-food-addiction-real-stories-strategies-for-lasting-health--6050719/support.

All content for Overcoming Food Addiction: Real Stories & Strategies for Lasting Health is the property of Stacey Chillemi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

He Lost 176 Pounds—Here’s How He Took Back Control from Food!

Overcoming Food Addiction: Real Stories & Strategies for Lasting Health

38 minutes

8 months ago

He Lost 176 Pounds—Here’s How He Took Back Control from Food!

Struggling with Food, Grief, or Anxiety? Here’s How to Break Free. For years, Jared Gleaton turned to food to numb the pain of grief, anxiety, and depression—until he hit a breaking point. In this raw, no-BS conversation, Stacey Chillemi dives into Jared’s incredible 176-pound weight loss journey and the mindset shifts that helped him escape the cycle of emotional eating.

Inside this episode, you’ll learn:
✅ The shocking truth about food addiction & emotional triggers
✅ How to stop using food as a coping mechanism—for good
✅ The mindset shifts that led to real, lasting weight loss
✅ How YOU can take back control of your health and happiness

🔥 You don’t have to stay stuck. Change is possible—and it starts TODAY. 🔥
🎧 Hit play NOW and start your transformation!
🔗 See Jared’s full journey & get expert insights at www.jaredgleatoneats.com.

Become a supporter of this podcast: https://www.spreaker.com/podcast/overcoming-food-addiction-a-journey-to-health--6050719/support.