Welcome to "Break Free from Food Addiction," the podcast that will transform your relationship with food and empower you to overcome cravings and achieve freedom from the grip of addiction. In this inspiring podcast, we bring you empowering strategies and expert insights to help you break free from the cycle of food addiction and create a healthier, more balanced relationship with food.

Join us as we delve into the psychology and science behind food addiction, exploring the root causes and providing practical tools for lasting change. With renowned addiction expert Dr. Vera Tarman as our guest, we uncover the underlying factors that contribute to food addiction and share strategies for creating new habits and patterns that support your well-being.

Our host, a leading authority on personal development and transformation, guides you on a journey toward food freedom and empowerment. Through interviews, personal stories, and evidence-based strategies, we equip you with the knowledge and resources to rewire your relationship with food and regain control of your life.

We understand the challenges and complexities of food addiction, and we're here to support you every step of the way. With "Break Free from Food Addiction," you'll discover the power within yourself to break the chains of addiction, overcome cravings, and create a nourishing relationship with food that fuels your vitality and well-being.

Join us on this transformative and empowering journey towards food freedom and a healthier lifestyle. Tune in to "Break Free from Food Addiction" and start your journey towards liberation and optimal well-being today.


Website - https://addictionsunplugged.com/

Podcast - https://www.youtube.com/c/VeraTarmanMD

Become a supporter of this podcast: https://www.spreaker.com/podcast/overcoming-food-addiction-a-journey-to-health--6050719/support.