
Welcome to Episode 55 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss how constantly living for and giving into other people's opinions, and constant people pleasing, is a form of self-neglect! Doing so depletes you of autonomy, of free-thinking, and self-appreciation and even self-love!
Remember: If other people can have their own values and opinions, why can't you have your own values and opinions? What makes you think that you can't have your own values and opinions?
Enjoy!