Episode 53- A Way to Combat and Conquer Any Fear and Negative Self-Talk!

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Overcoming Fears And Doubts Podcast

Jordan Salzano

59 episodes

5 days ago

Welcome to the Overcoming Fears And Doubts podcast! In this podcast, I discuss the importance of wanting to overcome any fears and doubts that you may have about yourself or something else in your life. In addition, I discuss how to overcome those fears and doubts, as I give advice and tips that I have received from my life experiences that relate to this topic. Enjoy!

Self-Improvement

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Self-Improvement

Education

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Episode 53- A Way to Combat and Conquer Any Fear and Negative Self-Talk!

Overcoming Fears And Doubts Podcast

4 minutes 40 seconds

3 months ago

Episode 53- A Way to Combat and Conquer Any Fear and Negative Self-Talk!

Welcome to Episode 53 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss an efficient way to combat and conquer any fear and negative self-talk, which is to personify those thoughts and tune out the negative noise!

Just like you have options to remove yourself from a person in real life who is throwing negativity at you, the same concept applies for a fear of doing something and intrusive and negative thoughts! You can mentally remove yourself from those thoughts!

I discuss how to do this and the benefits.

Enjoy!