Welcome to Episode 49 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss the emotional and rational sides of the brain, and how thoughts that come from each side can play roles in outlooks on life. I also discuss ways to differentiate between emotional thoughts vs rational thoughts, as we all have both kinds of thoughts!

Categorizing and differentiating between emotional and rational thoughts can significantly influence your outlook on not just your present life, but your future life as well.

The emotional thoughts can seem very real, but the rational thoughts are the real and true thoughts.

Enjoy!