Episode 41- The Power of Reframing Negative Emotions!

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Overcoming Fears And Doubts Podcast

Jordan Salzano

59 episodes

22 hours ago

Welcome to the Overcoming Fears And Doubts podcast! In this podcast, I discuss the importance of wanting to overcome any fears and doubts that you may have about yourself or something else in your life. In addition, I discuss how to overcome those fears and doubts, as I give advice and tips that I have received from my life experiences that relate to this topic. Enjoy!

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Self-Improvement

Education

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Episode 41- The Power of Reframing Negative Emotions!

Overcoming Fears And Doubts Podcast

5 minutes 12 seconds

8 months ago

Episode 41- The Power of Reframing Negative Emotions!

Welcome to Episode 41 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss the power of reframing your negative emotions and how it can do wonders for you. I talk about how not every single negative emotion that we have necessarily indicates something terrible is going on. In fact, sometimes, some negative emotions can actually indicate that good things are going on!

As bizarre as this might sound at first, it's true!

I discuss 3 examples of when our negative emotions about something can actually represent positive things going on in our lives.

Enjoy!