The importance of your state of mind while recovering and training with Dani LaMartina

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Overcome

Yuri Diogenes

89 episodes

2 days ago

Overcome is a podcast about overcoming obstacles to achieve goals. There will always be obstacles on your way, some minors, some more challenging, but is how you respond to those challenges that will determine how successful you will overcome it.

Health & Fitness

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All content for Overcome is the property of Yuri Diogenes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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The importance of your state of mind while recovering and training with Dani LaMartina

Overcome

45 minutes 41 seconds

2 years ago

The importance of your state of mind while recovering and training with Dani LaMartina

Dani LaMartina, Doctor of Physical therapy, CSCS, IFBB Pro, Coach and Powerlifter joined us in this episode to talk about the importance of your mental state when recovering, training and competing. Throughout her career, Dani learned that most of us have something that sets our souls on fire. For her this is strength sports and bodybuilding. In this episode Dani talks about these topics, and also about recovery, continuous progress and competitor's mindset.