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Overcome the Overwhelm for Special Needs Moms
Lauren Lowery
207 episodes
3 days ago
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!
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Self-Improvement
Education
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All content for Overcome the Overwhelm for Special Needs Moms is the property of Lauren Lowery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!
Show more...
Self-Improvement
Education
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200. How to Turn Your Year Around
Overcome the Overwhelm for Special Needs Moms
18 minutes 43 seconds
1 month ago
200. How to Turn Your Year Around

If you're looking back at the past 12 months thinking, “This year has been out of control!” then you are not alone, my friend. 


In this episode, I’m sharing a simple (but insanely powerful) exercise that helps you see exactly where you do have control in life, even if it doesn’t feel like it in the moment. 


I’m walking you through a perspective shift that’ll help you:


  • Stop feeling like life is just happening to you
  • Understand where you are in control but don’t realize it
  • Reclaim your power in the middle of the chaos, instead of waiting for everything to calm down first
  • Set yourself up for the rest of the year to feel more grounded, clear, and capable, even if nothing around you changes


LINK TO BOOK A CONSULT CALL:  https://calendly.com/laurennialowery/30min

Overcome the Overwhelm for Special Needs Moms
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!