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Overcome the Overwhelm for Special Needs Moms
Lauren Lowery
207 episodes
3 days ago
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!
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Self-Improvement
Education
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All content for Overcome the Overwhelm for Special Needs Moms is the property of Lauren Lowery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!
Show more...
Self-Improvement
Education
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190. What I Stopped Caring About as a Special Needs Mom
Overcome the Overwhelm for Special Needs Moms
19 minutes 57 seconds
4 months ago
190. What I Stopped Caring About as a Special Needs Mom

One of the most powerful things I’ve learned (and coach clients on all the time) is this:


✨You get to decide what’s worth your energy.


-Not based on what makes other people more comfortable.-Not based on how “good moms” are supposed to act.-Not even based on what you used to care about.


You’re allowed to care deeply about what actually matters to you…and let the rest go.


In this episode, I’m sharing 3 things I’ve let go of caring about as a special needs mom, WHY, and the mindset shifts that helped me along the way. 

Overcome the Overwhelm for Special Needs Moms
Overcome the Overwhelm for Special Needs Moms is your go-to podcast for breaking through the emotional struggles of raising a child with a disability. Hosted by a life coach and mom who truly gets it, each episode is packed with no-nonsense advice to help you stop living in survival mode, ditch the guilt, and keep from burning out. If you've ever thought… *I feel like I’m failing my child *No one understands what I go through every day. *I can’t keep up with everything *No matter how much I do, it never feels like enough … Then you aren't going to want to miss an episode!