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Overcome and Live More
Gamaliel Dinh
2 episodes
4 days ago
Overcome and Live More is a shame-free podcast about overcoming pornography and reconnecting with what really matters. We talk about urges, emotions, identity, and the deeper reasons behind the habit, so you can quit porn without filters, streaks, or shame-based motivation. Ready for a real change? Start 1-on-1 coaching here: https://www.gamalieldinh.com/program
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Christianity
Religion & Spirituality
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All content for Overcome and Live More is the property of Gamaliel Dinh and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Overcome and Live More is a shame-free podcast about overcoming pornography and reconnecting with what really matters. We talk about urges, emotions, identity, and the deeper reasons behind the habit, so you can quit porn without filters, streaks, or shame-based motivation. Ready for a real change? Start 1-on-1 coaching here: https://www.gamalieldinh.com/program
Show more...
Christianity
Religion & Spirituality
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Ep #2: How to Change Your Beliefs to Break a Porn Habit
Overcome and Live More
14 minutes 4 seconds
2 months ago
Ep #2: How to Change Your Beliefs to Break a Porn Habit

Changing your beliefs sounds simple, and in a way, it is. But that doesn’t mean it’s easy.

If it were, you wouldn’t still be stuck in the same cycle with porn. You wouldn’t be white-knuckling your way through streaks, only to relapse again and again.

The truth is, most people don’t even realize what belief actually is. Or how it’s working behind the scenes to keep the habit alive.

In this episode, I break down why quitting porn feels so hard, how to identify the beliefs keeping you stuck, and what it really takes to start shifting them.

Tune in to learn a 3-step process to start changing your beliefs from the inside out. Not by forcing it, but by practicing new thoughts that actually stick.

Ready to go deeper and get real support? Check out my coaching program: ⁠https://www.gamalieldinh.com/program⁠

Overcome and Live More
Overcome and Live More is a shame-free podcast about overcoming pornography and reconnecting with what really matters. We talk about urges, emotions, identity, and the deeper reasons behind the habit, so you can quit porn without filters, streaks, or shame-based motivation. Ready for a real change? Start 1-on-1 coaching here: https://www.gamalieldinh.com/program