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Overachiever Recovery Podcast
Dasha Tcherniakovskaia
9 episodes
11 hours ago
You've checked all the boxes and built a successful life, but you feel flat and disconnected. Life feels like Groundhog Day - same patterns, same reactivity, same exhaustion from taking care of everyone else. You know you should be happy with your good life, but you're wondering: "Is this all there is?" I'm Dasha Tcherniakovskaia, and I help successful women tone down their overachieving, but damaging traits and start making choices from their own desires instead of obligation. You have choices: you can talk about your headaches in therapy over and over again and get a sympathetic ear, or you can actually take radical responsibility for your life and your choices and create a life worth cherishing. So if you're burnt out from people pleasing, if you are overly responsible for everyone’s emotions and actions and don't even know where you end and someone else begins, or if you feel trapped in a life that looks good on paper - this show is for you. But only if you're ready to take personal responsibility and do the deep work. I won't hold your hand or give you superficial tips on boundary setting or time management. . You already have everything you need within you. It's time to give yourself permission to want more and learn how to access your own wisdom. We're going to get to the root of what's keeping you stuck so you can live life on your terms without apology. Ready to stop being brainwashed into taking care of others and start choosing yourself? Let's disrupt that thinking together.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
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You've checked all the boxes and built a successful life, but you feel flat and disconnected. Life feels like Groundhog Day - same patterns, same reactivity, same exhaustion from taking care of everyone else. You know you should be happy with your good life, but you're wondering: "Is this all there is?" I'm Dasha Tcherniakovskaia, and I help successful women tone down their overachieving, but damaging traits and start making choices from their own desires instead of obligation. You have choices: you can talk about your headaches in therapy over and over again and get a sympathetic ear, or you can actually take radical responsibility for your life and your choices and create a life worth cherishing. So if you're burnt out from people pleasing, if you are overly responsible for everyone’s emotions and actions and don't even know where you end and someone else begins, or if you feel trapped in a life that looks good on paper - this show is for you. But only if you're ready to take personal responsibility and do the deep work. I won't hold your hand or give you superficial tips on boundary setting or time management. . You already have everything you need within you. It's time to give yourself permission to want more and learn how to access your own wisdom. We're going to get to the root of what's keeping you stuck so you can live life on your terms without apology. Ready to stop being brainwashed into taking care of others and start choosing yourself? Let's disrupt that thinking together.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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Episode 8: The Hidden Shame of High-Achieving Women
Overachiever Recovery Podcast
9 minutes 4 seconds
3 weeks ago
Episode 8: The Hidden Shame of High-Achieving Women

Episode 08: The Hidden Shame of High-Achieving Women


You’ve done everything right—and still feel flat. Here’s the truth about the hidden shame behind “having it all.”


Episode Description

You’ve built the life that looks perfect on paper—career, family, success. But inside, you feel restless. Flat. Guilty for even wanting more. You tell yourself you should be happy, but gratitude doesn’t cancel out desire.

In this episode, Dasha unpacks the hidden shame of high-achieving women who have everything they thought they wanted—and still feel unfulfilled. She shares the real reason “enough” always moves farther away and why your craving for more joy, meaning, and aliveness isn’t selfish—it’s sacred.

Through stories from her clients and her own journey from therapist to transformation coach, Dasha reveals the three truths every recovering overachiever needs to hear:

  • “Enough” isn’t a finish line—it’s a moving target.
  • Desire isn’t greedy—it’s the voice of your life energy.
  • You don’t have to prove your worth to deserve peace.

If you’ve ever whispered, “Shouldn’t I be happy?”—you’re not broken. You’re evolving. You’re simply waking up to your next chapter.


Key Topics

  • The secret shame behind “having it all”
  • Why gratitude and desire can coexist
  • The myth of “enough” and how it keeps you chasing
  • The invisible “good girl” rulebook
  • Living from authenticity instead of exhaustion


“Gratitude grounds you. Desire expands you.”


“You’re not unhappy because your hormones are out of balance—you’re evolving, and your life just hasn’t caught up yet.”


FREE GUIDE

Feeling like “good” isn’t enough anymore?


Download Dasha’s free guide, It’s Okay to Want More, and learn how to release the guilt that keeps you stuck in “I’m fine.”


Because a good life isn’t supposed to look perfect—it’s supposed to feel true to you.


Connect with Dasha

Website: coachingbydasha.com
LinkedIn: Dasha Tcherniakovskaia

Overachiever Recovery Podcast
You've checked all the boxes and built a successful life, but you feel flat and disconnected. Life feels like Groundhog Day - same patterns, same reactivity, same exhaustion from taking care of everyone else. You know you should be happy with your good life, but you're wondering: "Is this all there is?" I'm Dasha Tcherniakovskaia, and I help successful women tone down their overachieving, but damaging traits and start making choices from their own desires instead of obligation. You have choices: you can talk about your headaches in therapy over and over again and get a sympathetic ear, or you can actually take radical responsibility for your life and your choices and create a life worth cherishing. So if you're burnt out from people pleasing, if you are overly responsible for everyone’s emotions and actions and don't even know where you end and someone else begins, or if you feel trapped in a life that looks good on paper - this show is for you. But only if you're ready to take personal responsibility and do the deep work. I won't hold your hand or give you superficial tips on boundary setting or time management. . You already have everything you need within you. It's time to give yourself permission to want more and learn how to access your own wisdom. We're going to get to the root of what's keeping you stuck so you can live life on your terms without apology. Ready to stop being brainwashed into taking care of others and start choosing yourself? Let's disrupt that thinking together.