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Over The Oxer
infoz37
100 episodes
1 day ago
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
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All content for Over The Oxer is the property of infoz37 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
Show more...
Sports
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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Physical alignment means emotional balance
Over The Oxer
17 minutes
1 week ago
Physical alignment means emotional balance
In this solo episode, Tracey Cole explores the fascinating link between physical alignment and emotional balance. Drawing from her knowledge as both an NLP Master Trainer and a newly certified Tucker Biokinetic Technique (TBT) Functional Alignment Specialist, she explains how subtle shifts in the body can reprogramme the brain, release stored emotions, and transform the way we ride and connect with our horses.   You’ll learn how misalignment doesn’t just affect posture — it affects confidence, mindset, and the communication between rider and horse.   “Alignment isn’t just posture — it’s mind potential."   💫 https://traceycolenlp.com/tucker-biokinetic-technique/ 💫 https://www.facebook.com/traceycoletbt 💫 https://www.instagram.com/traceycoletbt    📧 info@traceycolenlp.com
Over The Oxer
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.