All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
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All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
Chatting with Coach and Emotional Labour Researcher Ellie Halsey
Over The Oxer
37 minutes 58 seconds
3 months ago
Chatting with Coach and Emotional Labour Researcher Ellie Halsey
This week, I'm chatting with Ellie Halsey. Ellie did some sterling research on emotional labour in equestrian coaches and her findings are highly relevant to all riders and horse owners. Emotional labour is about the effortful way we all carry and suppress emotions in our daily lives, something equestrian coaches do quite a bit of!
Ellie is a Performance Coach/BHSI and British Equestrian Level 4 Coach, with an MSc in Professional Practice in Sport Coaching. She has been coaching for almost 30 years and is currently an equine lecturer at FE college. She also holds a coaching and mentoring certificate; and another hat she sometimes wears is an expedition leader for Camps International and she's off to Kenya this July!
Where to find Ellie
https://www.linkedin.com/in/ellie-halsey-23b283309/
Ellie's blog for equestrian coaches on the Riders Minds website
https://ridersminds.org/2025/04/30/emotional-labour-in-equestrian-coaching/
The Riders Minds Equestrian Burnout Blog Mentioned by Ellie
https://ridersminds.org/2025/01/30/burnout-in-the-equestrian-industry/
Riders Minds Website - mental health support for anyone in anyway connected with horses - riders, horse owners, professionals, amateurs, recreational riders, grooms
https://ridersminds.org/get-support/
Contact me
Info@traceycolenlp.com
www.traceycolenlp.com
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
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✨NEW!! RIDER MINDSET BOOTCAMP ON ZOOM 21ST-25THJULY 7-7:45PM MON-FRI ✨ ALL WELCOME - SPACES ARE LIMITED! FIRST COME, FIRST SERVED https://traceycolenlp.com/group-mindset-bootcamp-for-riders/
Next NLP Practitioner and NLP Coach Training:
Starts 28th July. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
Over The Oxer
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
