All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
All content for Over The Oxer is the property of infoz37 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
Breaking the Rules Behind High-Functioning Anxiety
Over The Oxer
20 minutes
3 weeks ago
Breaking the Rules Behind High-Functioning Anxiety
Breaking the Rules Behind High-Functioning Anxiety
In this episode of Over the Oxer, I get into how high-functioning anxiety shows up in riders and equestrians. Discover why the same drive that fuels your success can also trigger tension, perfectionism, and self-doubt.
Learn how hidden “rules” like I must ride every day or I’m only worthy if I’m busy quietly feed anxiety—and how to rewrite them for calm, confidence, and true high performance in and out of the saddle.
✨ Follow Over the Oxer for more mindset tools and calm confidence strategies for riders.
Contact me
Info@traceycolenlp.com
www.traceycolenlp.com
Watch on YouTube
https://www.youtube.com/@traceycolenlp2086
Let's be social!
www.facebook.com/traceycolenlp.com
www.instagram.com/traceycolenlp.com
Next NLP Practitioner and NLP Coach Training:
Starts 28th July. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)
https://traceycolenlp.com/product/empowered-equestrian-coach/
Confident Rider Mindset Book/ Audiobook:
https://tinyurl.com/ypjunref
Over The Oxer
All equestrians want to harness mindset know-how and learn the ease of successful riding. On this podcast, I’m demystifying the mind, delving into the best of mindset and debunking myths for equestrians and horse owners. Mindset is the key to solving a host of problems that manifest when we ride, including riding anxiety, self-doubt, limiting belief, imposter syndrome, overwhelm or perfectionism. As an accredited Trainer and Master Coach of NLP and Hypnotherapy, I’ll lead you through the solutions that work for me and my clients.
