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Over Forty Wellness Podcast
vincent
181 episodes
3 weeks ago
What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can turn good intentions into a habit you’ll enjoy keeping. Tommy’s journey stretches from family-run Chinese restaurants in Sweden to leading a modern meal service designed for busy professionals. He breaks down why high protein and high fiber are only half the story—taste i...
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Health & Fitness
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All content for Over Forty Wellness Podcast is the property of vincent and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can turn good intentions into a habit you’ll enjoy keeping. Tommy’s journey stretches from family-run Chinese restaurants in Sweden to leading a modern meal service designed for busy professionals. He breaks down why high protein and high fiber are only half the story—taste i...
Show more...
Health & Fitness
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"KiRA Dental" with Dr Adrian Ho
Over Forty Wellness Podcast
47 minutes
6 months ago
"KiRA Dental" with Dr Adrian Ho
Adrian was born in Hong Kong and he went to the UK with his family when he was 7 years old. He grew up in the UK and did his undergraduate dental degree at Newcastle University. After returning to Hong Kong, he graduated with a distinction in Implant dentistry from HKU and Adrian started his own clinic in 2019. Adrian sees himself as your “Navigation System” for your “Oral Health” He sees Dentistry as a profession that focuses on “Oral Health” where success can be measured in less and l...
Over Forty Wellness Podcast
What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can turn good intentions into a habit you’ll enjoy keeping. Tommy’s journey stretches from family-run Chinese restaurants in Sweden to leading a modern meal service designed for busy professionals. He breaks down why high protein and high fiber are only half the story—taste i...