What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can turn good intentions into a habit you’ll enjoy keeping. Tommy’s journey stretches from family-run Chinese restaurants in Sweden to leading a modern meal service designed for busy professionals. He breaks down why high protein and high fiber are only half the story—taste i...
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What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can turn good intentions into a habit you’ll enjoy keeping. Tommy’s journey stretches from family-run Chinese restaurants in Sweden to leading a modern meal service designed for busy professionals. He breaks down why high protein and high fiber are only half the story—taste i...
What happens when you combine physical mastery with passionate teaching and entrepreneurial spirit? Joy Ip's remarkable journey provides the answer. From humble beginnings training for Brazilian Jiu-Jitsu in New York City to becoming a Pan-American champion and black belt, Joy has transformed her passion for movement into a mission that impacts countless lives. Her story reveals how stepping outside your comfort zone—whether moving from Hong Kong to study abroad, trying a new martial art, or...
Over Forty Wellness Podcast
What if healthy food actually became the most delicious part of your day? We sit down with entrepreneur and food innovator Tommy Leung to unpack how flavour-first meals, smart nutrition, and precision fermentation can turn good intentions into a habit you’ll enjoy keeping. Tommy’s journey stretches from family-run Chinese restaurants in Sweden to leading a modern meal service designed for busy professionals. He breaks down why high protein and high fiber are only half the story—taste i...
