Going back to where you’re from hits different when you’ve outgrown it. The house, the bed, the neighborhood—all familiar, but something’s shifted. At first, it feels like you don’t belong there anymore. But with time, a new kind of belonging emerges. This episode explores how distance reveals growth, how change reshapes what “home” means, and what it means to return—not as who you were, but as who you’ve become. Send us a text Thank you so much for listening. I truly appreciate your time and...
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Going back to where you’re from hits different when you’ve outgrown it. The house, the bed, the neighborhood—all familiar, but something’s shifted. At first, it feels like you don’t belong there anymore. But with time, a new kind of belonging emerges. This episode explores how distance reveals growth, how change reshapes what “home” means, and what it means to return—not as who you were, but as who you’ve become. Send us a text Thank you so much for listening. I truly appreciate your time and...
#075 - Jeff Krasno - Reclaim Your Health By Living The Way You Were Designed
Outworker
1 hour 6 minutes
2 months ago
#075 - Jeff Krasno - Reclaim Your Health By Living The Way You Were Designed
Jeff Krasno shares how a diabetes diagnosis became the catalyst for transforming his health, mindset, and entire way of living. We explore his philosophy—the Tao of Health—built on impermanence, interdependence, agency, and balance. From dismantling the “wealth and hellness” trap to embracing fasting, cold exposure, and evolutionary movement, Jeff shows how good stress can heal both body and mind. This is a journey into reclaiming health by realigning with how we were designed to live. Timest...
Outworker
Going back to where you’re from hits different when you’ve outgrown it. The house, the bed, the neighborhood—all familiar, but something’s shifted. At first, it feels like you don’t belong there anymore. But with time, a new kind of belonging emerges. This episode explores how distance reveals growth, how change reshapes what “home” means, and what it means to return—not as who you were, but as who you’ve become. Send us a text Thank you so much for listening. I truly appreciate your time and...