Inside KC Heron's Pursuit of the Sub 4 Minute Mile, Love for All Things Georgia, & Our Way-Too-Early Indoor Championship Predictions

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Outside the Oval

Gavin Frick

35 episodes

6 days ago

Outside the Oval is a show focusing on the stories off the track that ultimately makes what happens on it even more special. Each week we dive into different topics with unique people with incredible stories to tell. Gavin Frick, a Division 1 runner from the University of Central Arkansas, eagerly hosts Outside the Oval, sharing his distinctive perspectives and wide range of experiences from the roads and trails of Ohio, Texas, Georgia, and Arkansas. We hope you enjoy - for every success that happens on the track, it always begins Outside the Oval.

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All content for Outside the Oval is the property of Gavin Frick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

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Inside KC Heron's Pursuit of the Sub 4 Minute Mile, Love for All Things Georgia, & Our Way-Too-Early Indoor Championship Predictions

Outside the Oval

39 minutes 7 seconds

2 years ago

Inside KC Heron's Pursuit of the Sub 4 Minute Mile, Love for All Things Georgia, & Our Way-Too-Early Indoor Championship Predictions

On this week's Outside the Oval, host Gavin Frick is joined by the newest breakout middle-distance star KC Heron from the University of Georgia. Together, the two dive into his pursuit of running a sub 4-minute mile, experiences as a Division 1 athlete and Georgia Bulldog, and the running community in the state of Georgia. Not only that, but the pair also discuss the back-to-back National Championship Georgia Football teams, as well as some of his favorite video games and sports to play growing up. And to kick off the show, Gavin gives his predictions as to who he believes will win the Mile, 3000m, and 5000m championships in Albuquerque on the women's and men's side. This, and a whole lot more, on this week's trip Outside the Oval!