Trigger Warning: This episode contains discussion of suicide, which may be distressing. Listener discretion is advised.
In this deeply moving episode of Out of Plaece, we explore the profound impact of suicide on personal identity through the eyes of co-host Paul, who shares his journey of loss, grief, and healing.
Paul opens up about the day that changed his life forever, the complexities of navigating trauma following the loss of his partner, and the struggle to reclaim his sense of self amidst a society that often misunderstands such experiences.
This episode is a heartfelt exploration of vulnerability, the burden of performance in healing, resilience, the impact of COVID-19 on his recovery and the ongoing journey to find one's place in the world.
Join us for an honest conversation that sheds light on the often unseen layers of grief and identity transformation.
If you or someone you know is struggling with suicide loss or suicidal thoughts, please reach out to your respective crisis support:
Australia: Lifeline 13 11 14
United States: Suicide & Crisis Lifeline 988
United Kingdom: Samaritans 116 123
Additional Resources
Breathwork Organisations (both the organisations below provide accredited practitioners using science-backed and safe practices):
For more on Paul's personal journey, you can read it on Substack.