Welcome to the Out of Hours podcast - the podcast for those creating things that should exist in the world, out of hours.
I’m Georgia Ritter, founder of OutofHours.org, the community for people with side projects.
On this show, I’ll explore the stories of people who have followed their curiosity, been brave, and started a side project, only to turn it into something much bigger than they ever thought possible. I’ll explore the stories of nonprofits, businesses, creative projects and social movements - to understand the practical first steps they took, the doors these small ideas opened and the magic that happens when you start taking your own ideas seriously.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Out of Hours podcast - the podcast for those creating things that should exist in the world, out of hours.
I’m Georgia Ritter, founder of OutofHours.org, the community for people with side projects.
On this show, I’ll explore the stories of people who have followed their curiosity, been brave, and started a side project, only to turn it into something much bigger than they ever thought possible. I’ll explore the stories of nonprofits, businesses, creative projects and social movements - to understand the practical first steps they took, the doors these small ideas opened and the magic that happens when you start taking your own ideas seriously.
Hosted on Acast. See acast.com/privacy for more information.
Today on the show we have Jo Marchant - a New York Times bestselling author and speaker. Her writing explores the nature of humanity and our universe, and today we talk about her book 'Cure' all about the mind-body connection.
Cure begins with a simple question: can our minds really heal our bodies? It is a controversial subject, but she studies it with the scientific rigour learnt from her PhD along with a skeptical and open mind. She uncovers evidence that our subjective thoughts, emotions and beliefs can have very real benefits for our health, from easing symptoms and influencing immune responses to reducing our risk of getting ill in the first place.
She explores everything from hypnosis to meditation, from placebos to positive visualisation – to explore the power, and limits, of healing our body with our mind.
This episode is a bit different from normal, we explore the science instead of her own journey making the book, but I hope you enjoy it just as much!
Please do leave it a review & sign up to the newsletter at outofhours.org for more exciting news.
Hosted on Acast. See acast.com/privacy for more information.