*trigger warning- in this episode there are mentions and discussions around suicidal ideation and mental health struggles. *

*this episode contains some colourful language*

This week we are welcoming Sarah-Beth back to the podcast! We keep it real and honest in this episode!

This time around, Sarah-Beth details how her mental health took a nose dive after the birth of her daughter, the intrusive thoughts she battled with, her difficult breastfeeding journey, and her experience reaching out for help.

We also bonded over our dry sense of humour when it comes to motherhood- saying the things we are all thinking!

This is such a real and raw episode- every Mother needs to hear this!