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The OurView Podcast will raise awareness, educate, and change the tone of conversation regarding those who are impacted by living with a disability.
A Conversation About Disabilities: It’s Okay Not to Be Okay
Our View The Podcast
46 minutes 22 seconds
2 years ago
A Conversation About Disabilities: It’s Okay Not to Be Okay
On today’s episode, I welcome my guest Natasha D’Arcangelo. This is part of our Mental Health Monday series. We discuss anxiety and techniques that can be used to help ground yourself.
Resources mentioned in this episode:
- Eric Gentry’s Tools for Hope is available on YouTube: https://youtu.be/LEOEJXMt8Fg
- www.therapyden.com
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Our View The Podcast
The OurView Podcast will raise awareness, educate, and change the tone of conversation regarding those who are impacted by living with a disability.
