This week, Zac and Vena are taking a deep dive into something we all experience—being way more than just one version of ourselves. We tend to get stuck in a single identity—"work Vena," "sports Zac," or even "networking Vena"—but guess what? We’re multidimensional beings, and all those versions of us play an important part in who we are.

In this episode, we talk about how easy it is to get caught up in one role and forget the others. Whether it’s "Nap Vena" showing up when you’re at your breaking point or "Work Zac" taking over in a meeting, recognizing when those different versions of yourself show up can change how you handle conflict, communication, and relationships.

We challenge you to grab a pen and jot down all the different versions of YOU! Take a moment to notice which version shows up in different scenarios and relationships. Bonus points if you start noticing what versions of your coworkers or loved ones are showing up, too.

Tune in for an easy, fun way to embrace every side of you and show up as your best self—no matter what version of you is at play.