Why self-care isn't enough for TFMR baby loss grief (what you ACTUALLY need)

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Our TFMR Stories | Our decisions, our grief, real true parent stories

Sabrina Fletcher | Pregnancy Loss Doula supporting grieving parents

49 episodes

17 hours ago

Pregnancy loss grief support for parents who terminated a wanted pregnancy for medical reasons. Real TFMR stories, decision support, and understanding in the isolation. Host Sabrina Fletcher is a TFMR loss mom & pregnancy loss doula who understands your choice and experience. Episodes include real TFMR parent stories + support from grief therapists & baby loss professionals. Facing a TFMR decision or grieving after, you'll find community here: Support & connection: https://www.thetfmrdoula.com/facebookgroup.html Decision Support call: https://www.thetfmrdoula.com/decision-support.html

Parenting

Kids & Family

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All content for Our TFMR Stories | Our decisions, our grief, real true parent stories is the property of Sabrina Fletcher | Pregnancy Loss Doula supporting grieving parents and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Why self-care isn't enough for TFMR baby loss grief (what you ACTUALLY need)

Our TFMR Stories | Our decisions, our grief, real true parent stories

3 minutes 35 seconds

1 month ago

Why self-care isn't enough for TFMR baby loss grief (what you ACTUALLY need)

You're not broken if you’re doing all the “right” self-care things and something still feels like it’s missing after TFMR baby loss. If you're still feeling lonely despite all the bubble baths and journaling, there's nothing wrong with you. You're just needing the other half of healing: community care.

In this solo episode, I share why individual self-care can only take TFMR grief so far, and why community care - especially with other TFMR parents - changes everything.

When you're carrying thoughts and feelings that regular grief groups just don't understand, you need people who can remind you of your goodness, your motherhood, and that you're not losing your mind. We were never meant to grieve alone, and the healing happens faster, deeper, and more completely when we hold it together in community.

There’s still time to join our upcoming GRIEF CIRCLE (starting Sep. 24th! 7pm) if this is the community you’ve been looking for, waiting for. Here’s the link to apply to join us:
https://www.thetfmrdoula.com/ascend-apply

🎙 Want to share your story?
Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com

Music credit:
Pamgaea by Kevin MacLeod
Creative Commons License
Links: https://incompetech.com/music/royalty-free/index.html?isrc=usuan1300036
License: http://creativecommons.org/licenses/by/4.0/