My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss!
If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
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My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss!
If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖
Three Years Post-Sleeve: Josie’s Battle with Regain, Triggers & Mental Struggles
Our Sleeved Life Podcast
1 hour 25 minutes 45 seconds
2 days ago
Three Years Post-Sleeve: Josie’s Battle with Regain, Triggers & Mental Struggles
Epi 335
New from Our Sleeved Life Podcast
Welcome to the newest episode of Our Sleeved Life Podcast! Today, we sit down with Josie Wilson, a bariatric patient who’s 3.5 years post-op — and she’s keeping it real about life after surgery.
This isn’t the before-and-after fantasy.This is what happens when the honeymoon phase ends — and the emotional, physical, and mental battles begin.
🎯 If you’ve ever felt:
Like you're silently struggling with regain
Triggered by food you used to control
Emotionally overwhelmed and unsure who to turn to...Josie’s story will speak to your soul.
In This Episode:✅ What regain looked like for Josie after 3 years✅ Her biggest trigger foods and how she faced them✅ The surprising role mental health therapy played in her healing✅ Real talk on daily struggles & what’s helped her get back on track✅ Tips Josie wishes she knew earlier — and advice she’d give YOU
👤 Guest: Josie Wilson — 3.5 years post-op, mental health advocate, bariatric warrior🎧 Host: MelUnfiltered
🔔 Subscribe for more real stories from the bariatric world!💬 Drop your questions for Josie or share your story in the comments — we’d love to hear from you!📅 Join our LIVE Q&A — every last Monday of the month. Let’s connect and grow together.
Our Sleeved Life Podcast
My name is Mel, and when you mix one passionate weight loss surgery patient, over 10 years of lived experience, unfiltered side stories, and a whole lot of real talk, you get Our Sleeved Life Podcast—your go-to resource for all things weightloss!
If you're loving what you hear on Our Sleeved Life Podcast, consider supporting the show on Patreon: Patreon.com/oslp 💖