If Only Overthinking Burned Calories...- Ep. 4

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Our Secret Self: Living with a Mental Illness

Elise Dolinar

19 episodes

6 days ago

Podcast Launch: Feb 22, 2022!! (2-22-22) This podcast is about living and thriving with a mental illness. It will also be about finding people who understand what you’re living with, discovering different things that might help with symptoms and seeing a little bit of light at the end of the tunnel. You can expect mental health stories, shared experiences, inspirational and informational tidbits as well as interviews with individuals living with a mental illness and those in the mental health profession each week on this podcast.

Mental Health

Health & Fitness

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All content for Our Secret Self: Living with a Mental Illness is the property of Elise Dolinar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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If Only Overthinking Burned Calories...- Ep. 4

Our Secret Self: Living with a Mental Illness

13 minutes 54 seconds

3 years ago

If Only Overthinking Burned Calories...- Ep. 4

Hey everyone, Elise here. This week I talk a little bit about overthinking when you live with a mental illness. We already have that voice telling us things and bringing us down, then adding overthinking on top of it all makes for a mess. Be sure to subscribe to Our Secret Self: Living with a Mental Illness so you never miss an episode and find the Our Secret Self page on Instagram for more content and the private Facebook group to continue the mental illness and mental health conversation!

This is a prerecorded episode.

-Elise