Things have improved greatly since the start of the pandemic, but at its peak, everyone was driven into some form of isolation and for those of us living with a mental illness who already live parts of our lives in isolation, it made things even worse. In this episode, I talk about my experience of living with my depression and how the lock down impacted my mental health. Thank you all for joining me  this week and being a part of the mental illness conversation. 

Be sure  to subscribe to the Our Secret Self: Living with a Mental Illness  podcast as well as follow me on Instagram and join the private Facebook  group to continue the conversation!

This is a prerecorded episode.

-Elise