Hey everyone, Elise here. Get ready for part two of the anxiety chat I had with my sister-in-law, Hannah. In this episode, which is a little shorter this time, we briefly take about generational trauma, how anxiety is sometimes tied to depression and more! Hannah is currently studying for her Masters in Clinical Mental Health Counseling and I hope to have more conversations on what she's learned in future episodes!
Thank you all for tuning in being a part of the mental illness conversation.
Be sure to subscribe to the Our Secret Self: Living with a Mental Illness podcast as well as follow me on Instagram and join the private Facebook group to continue the conversation!
This is a prerecorded episode.
-Elise