Hey everyone, Elise here!

In this episode of Our Secret Self: Living with a Mental Illness, I talk about my struggles with dating and dealing with depression. Relationships have not been my forte most of my adult life and a big part of that has been due to my depression. My depression was always there to tell me I wasn't good enough or enough of anything. More recently, I've noticed a pattern of my depression getting worse when I liked someone. That's when the "you're not good enough" voice was loudest. This episode was a little hard for me to record, but hopefully you can relate to the struggle.

Thank you all for joining me for this episode and being a part of the mental illness conversation!

Be sure to subscribe to the Our Secret Self: Living with a Mental Illness podcast as well as follow me on Instagram and join the private Facebook group to continue the conversation!

This is a prerecorded episode.

-Elise