Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.
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Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.
This webinar provides useful information about eating disorders and breaks down common myths. Evidence-based treatments will be provided and as well as guidance on what you can do if you, or someone you know, is struggling with eating problems. Speakers: Rebecca Murphy (main presentation), with Robin Murphy and Deborah Waller GP on the Q and A panel (chaired by Cathy Creswell)
Our Mental Wellness
Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.