Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.
All content for Our Mental Wellness is the property of Oxford University and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.
Eleanor Leigh with panellists Lucy Bowes and Robert Hepach (chaired by Cathy Creswell) give a seminar on bullying and anxiety on Thursday 3rd June 2021. Bullying can make us susceptible to anxiety and depression, and conversely anxiety and depression make us more vulnerable to being victimised. This webinar, from the Experimental Psychology Department, will focus on understanding the thinking and behaviour traps that underlie this association and how to break it.
Our Mental Wellness
Troubling mental images, such as bad memories, fearful ‘flashforwards’ and negative images of the self can impact our mental health and sense of self. In this talk from the Department of Experimental Psychology, Hannah Murray explores how negative mental images can affect us, how psychological therapy can help, and how, in our day-to-day lives, we can transform our own troubling mental images. A Q&A follows, chaired by Cathy Creswell.
