In this episode, I speak with Lori Parker of @loriparkerwombwisdom about the rising wave of cycle awareness and the return to menstrual sovereignty. We discuss: The wisdom held within the menstrual cycle Fertility awareness methods as natural contraception The concept of inner seasons and how they shape energy, productivity, and rest The broader revolution underway in women’s health and empowerment This conversation is a nourishing deep-dive into how reconnecting with the cyclical body can change everything — from relationships to work to wellbeing.