In this raw and powerful episode, I speak with Chan, aka @zenwithchan, about the reality of birth sabotage and her experience of a caesarean that was anything but empowering. She shares: How her choices and instincts were overruled during labour The emotional aftermath of a birth that left her feeling robbed The moment she vowed: “I will never do that again.” And how she is now using her voice — and her work as a babywearing consultant — to support others in reclaiming connection and confidence in the postpartum space This episode is a testament to resilience, awakening, and the fierce reclamation of autonomous birth.