In this episode, I talk with Obi, founder of Greenflo Fitness, about the often-overlooked intersection of neurodivergence, wellbeing, and fatherhood. We dive into: Obi’s experience with chronic illness in childhood — and the holistic practices that supported his healing The difference between fitness and wellbeing in a world obsessed with aesthetics How becoming a father at 40 has shaped his mental health, priorities, and sense of self This is an honest, powerful conversation that opens the door for more expansive dialogues around parenting, masculinity, and the journey of self-transformation.