Kevin Davis PA-C and his wife Dena' bring you the scientific and daily application of living the ketogenic lifestyle in a simple, easy to understand way. Get your answers to the keto question of the day and learn how you can thrive using the ketogenic lifestyle.
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Kevin Davis PA-C and his wife Dena' bring you the scientific and daily application of living the ketogenic lifestyle in a simple, easy to understand way. Get your answers to the keto question of the day and learn how you can thrive using the ketogenic lifestyle.
November Sleep Challenge- How Light Sets Your Sleep Schedule
Our Ketogenic Life
25 minutes 25 seconds
4 years ago
November Sleep Challenge- How Light Sets Your Sleep Schedule
Sleep is one of our 4 pillars of health. Learn today how light in the morning can set your bedtime and when to most avoid any light exposure. Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great and reinvent your life for a new and improved you
Our Ketogenic Life
Kevin Davis PA-C and his wife Dena' bring you the scientific and daily application of living the ketogenic lifestyle in a simple, easy to understand way. Get your answers to the keto question of the day and learn how you can thrive using the ketogenic lifestyle.