In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code S...
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In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code S...
In this episode Krissy interviews Dwayne about his story. We talk about his health before, his health now and life after almost 2 years on the carnivore WOE, cold plunges, sauna, red light therapy, intermittent fasting, supplementing and other biohacks he's implemented. *Disclaimer this podcast is meant for entertainment purposes and should not be take as Medical Advice or Health Advice The information contained on this podcast is not intended as, and shall not be understood or construed as,...
Our Infinite Health
In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since using the X3 Bar at home. They cover what their quick & efficient exercise routine looks like now and the at-home workouts that helped them lose over 100 lbs collectively. Get $50 off the X3 Bar using our affiliate link below & promo code S...
