Wellness hacks we WISH we knew sooner: How to start thriving in your daily life

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Our Generation

20 episodes

1 week ago

Hi! We are Jenica and Maya - two teens that talk a lot about youth culture and wellness (emphasis on “talk a lot”). We represent the podcast, “Our Generation”. The pressures of modern society stigmatize the ability for teenagers to openly speak about undiscussed topics that occur regularly. Our mission is to change that. From two young adults to the rest of the world, our goal is to both educate and empower our generation. We are excited to share our perspectives, journeys, and relatable experiences with you. Join us biweekly! Love, Maya and Jenica IG: @our.generation.pod

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Wellness hacks we WISH we knew sooner: How to start thriving in your daily life

Our Generation

34 minutes 27 seconds

6 months ago

Wellness hacks we WISH we knew sooner: How to start thriving in your daily life

Feeling sluggish, breaking out, and clicking the snooze button yet again? We have all been there.

Today we are bringing you our favorite wellness hacks we have learned and do in our daily lives. From why you should be eating your breakfast outside, food hacks that will leave you glowing inside and out, and Maya's best tip to get the jawline you always wanted, this episode is packed with tips and tricks to start implementing TODAY.

Backed by science and our own experiences, these hacks will leave you feeling like a brand new person, and help you to start thriving instead of just surviving.

Lots of love,

Jenica and Maya

Please rate, share, comment and subscribe!! Podcast available on Apple Podcasts and Spotify: @ourgeneration

For so much more, follow our instagram: @our.generation.pod