Hi! We are Jenica and Maya - two teens that talk a lot about youth culture and wellness (emphasis on “talk a lot”). We represent the podcast, “Our Generation”. The pressures of modern society stigmatize the ability for teenagers to openly speak about undiscussed topics that occur regularly. Our mission is to change that. From two young adults to the rest of the world, our goal is to both educate and empower our generation. We are excited to share our perspectives, journeys, and relatable experiences with you.
Join us biweekly!
Love,
Maya and Jenica
IG: @our.generation.pod
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Hi! We are Jenica and Maya - two teens that talk a lot about youth culture and wellness (emphasis on “talk a lot”). We represent the podcast, “Our Generation”. The pressures of modern society stigmatize the ability for teenagers to openly speak about undiscussed topics that occur regularly. Our mission is to change that. From two young adults to the rest of the world, our goal is to both educate and empower our generation. We are excited to share our perspectives, journeys, and relatable experiences with you.
Join us biweekly!
Love,
Maya and Jenica
IG: @our.generation.pod
Real Talk, Real Gains: Debunking Common Fitness and Wellness Myths
Our Generation
39 minutes 18 seconds
1 year ago
Real Talk, Real Gains: Debunking Common Fitness and Wellness Myths
Forget the hype! We're separating fact from fiction in today's episode. From "no pain no gain" to "carbs make you fat," we unpack what's true, what's false, and what you should actually be doing to feel your best.
Love,
Maya and Jenica
Our Generation
Hi! We are Jenica and Maya - two teens that talk a lot about youth culture and wellness (emphasis on “talk a lot”). We represent the podcast, “Our Generation”. The pressures of modern society stigmatize the ability for teenagers to openly speak about undiscussed topics that occur regularly. Our mission is to change that. From two young adults to the rest of the world, our goal is to both educate and empower our generation. We are excited to share our perspectives, journeys, and relatable experiences with you.
Join us biweekly!
Love,
Maya and Jenica
IG: @our.generation.pod
