Etengere: A Stew Made with Peeled Roasted Bean Flour

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Our Food Stories

A Kitchen in Uganda

32 episodes

6 days ago

Our Food Stories is a show, hosted by A Kitchen in Uganda, about our food and owning and telling our stories of it. It is about how food is not only fuel for the body but a means for most to build community, culture and even identity. As a way to preserve our indigenous foodways, each episode will have a unique guest who will talk about food stories passed down to them by generations past. Connect with us on the socials using #ourfoodstoriesUg Are you a Ugandan with a food story to share? Send us a DM to @akitcheninuganda on Instagram to contribute to this podcast.

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Etengere: A Stew Made with Peeled Roasted Bean Flour

Our Food Stories

12 minutes 56 seconds

2 years ago

Etengere: A Stew Made with Peeled Roasted Bean Flour

Episode 26 takes us through the world of beans and the many ways they are prepared. Special Guest Lilian Biira brings her mother who shares the laborious process of making Etengere and the reason behind it. If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Firinda: https://akitcheninuganda.com/2014/09/29/classic-firinda-soup/

Groundnut Stew: https://akitcheninuganda.com/2019/03/10/ugandan-groundnut-stew-video/

Connect with us on the socials using #ourfoodstoriesUg to let us know what part of the story you enjoyed the most.

If you would like to contribute a food story or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda.

Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel