Ebiyindiyindi: A Fond Memory of a Bean Stew Cooked with Ghee

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Our Food Stories

A Kitchen in Uganda

32 episodes

6 days ago

Our Food Stories is a show, hosted by A Kitchen in Uganda, about our food and owning and telling our stories of it. It is about how food is not only fuel for the body but a means for most to build community, culture and even identity. As a way to preserve our indigenous foodways, each episode will have a unique guest who will talk about food stories passed down to them by generations past. Connect with us on the socials using #ourfoodstoriesUg Are you a Ugandan with a food story to share? Send us a DM to @akitcheninuganda on Instagram to contribute to this podcast.

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Ebiyindiyindi: A Fond Memory of a Bean Stew Cooked with Ghee

Our Food Stories

6 minutes 49 seconds

2 years ago

Ebiyindiyindi: A Fond Memory of a Bean Stew Cooked with Ghee

Have you heard or tasted Ekigaagaa / Ebiyindiyindi? They are also known as red lima beans that special guest Winnie shares with us in this story. The stew, when made with ghee, gives it such a distinct flavor that she remembers from her grandmother.

If you are Ugandan and have a similar dish or story, let us know by leaving a comment on this episode wherever you are listening from.

Winnie is active on Facebook under the name Winifrida Mpagi where she shares a lot of food wisdom.

Connect with us on the socials using #ourfoodstoriesUg to let us know what part of the story you enjoyed the most.

If you would like to contribute a food story or know someone interested in contributing to this podcast, Kindly email akitcheninuganda@gmail.com or send us a DM on Instagram @akitcheninuganda.

Music: Ketsa - Bless-Ups, Ketsa - Spinny-Wheel