Hey it's Tiff and Tas! Happy Wednesday and welcome back to another episode. This episode is our survival guide for getting yourself through that newborn bubble. Our top tips and tried and tested tricks from our beautiful listeners. Below is a list of resources we have mentioned to keep on hand if you need a little extra support. The Australian Breastfeeding Association -1800 686 268 -https://www.breastfeeding.asn.au/ Beyond Blue -https://www.beyondblue.org.au -1300 22 4636 Follow...
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Hey it's Tiff and Tas! Happy Wednesday and welcome back to another episode. This episode is our survival guide for getting yourself through that newborn bubble. Our top tips and tried and tested tricks from our beautiful listeners. Below is a list of resources we have mentioned to keep on hand if you need a little extra support. The Australian Breastfeeding Association -1800 686 268 -https://www.breastfeeding.asn.au/ Beyond Blue -https://www.beyondblue.org.au -1300 22 4636 Follow...
Hey, it's Tiff and Tas! In today's episode we chat with Mandy from Nest Postpartum about all things Postnatal Depletion. Mandy talks about what it is, signs you may be experiencing it and ways you can recover. Mandy is an amazing Post Partum Doula and also discusses the importance of postpartum care, how you can have this and how this can reduce the chances of experiencing Postnatal Depletion. Mandy references Dr Oscar Serrallach's book, The Postnatal Depletion Cure. We also reference...
Our Crazy Normal
Hey it's Tiff and Tas! Happy Wednesday and welcome back to another episode. This episode is our survival guide for getting yourself through that newborn bubble. Our top tips and tried and tested tricks from our beautiful listeners. Below is a list of resources we have mentioned to keep on hand if you need a little extra support. The Australian Breastfeeding Association -1800 686 268 -https://www.breastfeeding.asn.au/ Beyond Blue -https://www.beyondblue.org.au -1300 22 4636 Follow...
